THE MARITIME BROTHERHOOD
Mental Health Resources
Mental Health Resources
Across the Maritimes there are various mental health support services available to help people facing different challenges. Whether you need immediate crisis support, ongoing counseling, or addiction services, these organizations are available to help.
Many people who experience traumatic accidents such as motor vehicle collisions or serious falls face emotional and psychological challenges long after the physical injuries have healed. These may include anxiety, PTSD, and difficulty maintaining relationships or daily routines.
We created the resource below to raise awareness about the mental health impact of traumatic accidents:
Effects of Traumatic Accidents & Mental Health
https://valentlegal.ca/
Nova Scotia
Mental Health and Addictions Services
1-855-922-1122
Website: mha.nshealth.ca
Services include adult, youth, and child outpatient clinics, addiction treatment programs, and peer support services.
Emergency Crisis Services (Cape Breton)
902-567-8000
Healthy Minds Cooperative
902-404-3504
Military Support
Canadian Forces Member Assistance Program
1-800-268-7708
Operational Stress Injury Social Support (OSISS)
osiss.ca
Newfoundland & Labrador
Provincial Mental Health and Addictions Line
1-888-737-4668
Website: health.gov.nl.ca
CHANNAL – Consumers Health Awareness Network
1-855-753-2560
Website: channal.ca
Prince Edward Island
Mental Health and Addictions Access Line
1-833-553-6983
Canadian Mental Health Association (PEI Division)
1-800-682-1648
Website: pei.cmha.ca
New Brunswick
CHIMO Helpline
1-800-667-5005
Website: chimohelpline.ca
Horizon Health Network Mental Health Services
1-844-987-0099
Website: horizonnb.ca
Gagetown Military Family Resource Centre
1-877-506-0583
Self-Care Journal
The Self-Care Journal helps you track habits, moods, and reflections. Over time, you'll see patterns that reflect your growth and progress. Small consistent actions can make a huge difference in mental well-being.